The shape of your digestive system (your gut) dictates the shape of your body, and ultimately, your overall health. All too often, people are frustrated with slow progress, or worse-see no results because on a cellular
level, their bodies are not getting essential nutrients required for transformation.
This educational book loaded with videos will teach you how to have a fully functioning digestive system. Topics include fermented foods, prebiotics, probiotics, supplements, recipes, and ingredients that are essential for proper digestion.