Autogenic Training 1: Get long-term power with the german concentrative self relaxation technique
von Franziska Diesmann & Torsten Abrolat
- Veröffentlichungsdatum: 2014-03-21
- Genre: Ratgeber
- © 2014 Syncsouls. A division of alive media solutions
Vorschau
| Titel | Autor | |||
|---|---|---|---|---|
| 1 | Autogenic Training 1: Get long-term powe | Franziska Diesmann & Torsten Abrolat | EUR 6.99 |
Mehr von Franziska Diesmann & Torsten Abrolat
Relaxation and Harmony - Progressive Muscle Relaxation
Franziska Diesmann
Anxiety Relief: Relaxation, Imagination, Self calming & breathing technique, 432 Hz music: SyncSouls AudioPille 1
Franziska Diesmann & Torsten Abrolat
Autogenic Training 1: Get long-term power with the german concentrative self relaxation technique
Franziska Diesmann & Torsten Abrolat
Power Meditation GET SLIM: Lose weight and get slim with mental conditioning
Franziska Diesmann & Torsten Abrolat
Falling Asleep Deeply Relaxed: With Calm Progressive Muscle Relaxation into a Restful Sleep
Franziska Diesmann & Torsten Abrolat
Progressive Muscle Relaxation & Autogenic Training (P&A Method): Highly effective & sustainable deep relaxation
Franziska Diesmann & Torsten Abrolat
Falling asleep easily: Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
Franziska Diesmann & Torsten Abrolat
Falling asleep easily: Get Deep Sleep with a Guided Imagery Program by the Sea and the Progressive Muscle relaxation
Franziska Diesmann & Torsten Abrolat
Autogenic Training Complete: Deep Relaxation for the Entire Body
Franziska Diesmann & Torsten Abrolat
Lower & Regulate Blood Pressure with Deep Relaxation: Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
Franziska Diesmann & Torsten Abrolat
Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts
Franziska Diesmann & Torsten Abrolat
Autogenic Training 2: Advanced Excersises of the German Self Relaxation Technique
Franziska Diesmann & Torsten Abrolat
The Om and Your Mantra: Relax and Bethink Yourself - in the Temple of Inner Happiness (Your Om-Session)
Franziska Diesmann & Torsten Abrolat
Healing Sounds with Affirmations: A healing musical journey to strengthen the health of heart, stomach, intestine, skin
Franziska Diesmann & Torsten Abrolat
Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes): Focus on breathing
Franziska Diesmann
Sleep on the Plane and on Travels: Fall asleep easily on Your Journey
Franziska Diesmann & Torsten Abrolat
Lose Weight, Get and Stay Slim: Facts on Overweight, Affirmations, Relaxation, PMR, Autosuggestion, Reflexion, 432 Hz Music (SyncSouls AudioPille)
Franziska Diesmann & Torsten Abrolat
My Way into Sleep: Sleeping Aid after ZEN with a Meditative Story
Franziska Diesmann & Torsten Abrolat
Finally Falling Asleep and Get Deep Sleep with a Fantasy Travel (P&A Method)
Franziska Diesmann & Torsten Abrolat
Strengthen Your Self-Confidence while Falling Asleep - Subliminal while Falling Asleep: Subconsciously reinforce your self-esteem with affirmations
Franziska Diesmann & Torsten Abrolat
Stop Negative Thoughts! With Deep Relaxation, Positive Conditioning and Affirmation
Franziska Diesmann & Torsten Abrolat
Overcome fear of flying - Stop aerophobia with 4 relaxation exercises before and during the flight
Franziska Diesmann & Torsten Abrolat
Power Meditation for Manager: 12 minutes new energy and motivation with relaxation and mindfulness exercises
Franziska Diesmann & Torsten Abrolat
Rain Meditation - A Summer Rain Fantasy Travel and Autogenic Training: Relax & Recharge with the Rain Sound
Franziska Diesmann & Torsten Abrolat
Falling asleep easily & get deep sleep with the colours of the rainbow
Franziska Diesmann & Torsten Abrolat
Anger Management Training: Control rage and anger and let it go - effective mental exercises
Franziska Diesmann & Torsten Abrolat
Endlich Einschlafen & Durchschlafen: Traumreise, Progressive Muskelentspannung & Autogenes Training (P&A Methode)
Franziska Diesmann & Torsten Abrolat
11 Minuten Freiheit: Tiefenentspannung ganz einfach! Am Schiffsbug - Traumreise, Autogenes Training
Franziska Diesmann & Torsten Abrolat
Easy Wake-Up - Starting Aids against Fatigue after Sleep and Morning Grouches
Franziska Diesmann & Torsten Abrolat
11 Minutes well-being: Deep relaxation quite plain! For a good start into the day
Franziska Diesmann & Torsten Abrolat
Relaxation "Sea": Dreamlike Phantasy Travels and Autogenic Training
Franziska Diesmann & Torsten Abrolat
Power-Napping: Get Your Energy, Concentration and Responsiveness back - With a restful day sleep (Powernap)
Franziska Diesmann & Torsten Abrolat
Happy Child: Wunderschöne und frische Kinderlieder zum Mitsingen und Mitmachen
Franziska Diesmann & Torsten Abrolat
Entspannung und Harmonie: Progressive Muskelentspannung PMR
Franziska Diesmann
Places of Relaxation and Good Sleep: 5 Dreamlike Fantasy Trips with Nature Sounds & Soft Music
Franziska Diesmann & Torsten Abrolat
Progressive Muscle Relaxation (PMR) for Children: Child-friendly introduction & fantasy journey across the sea with PMR
Franziska Diesmann & Torsten Abrolat
Understanding Fear - Mastering Fear - Overcoming Fears & Anxiety: Relaxation and Imagination to Overcome Fear
Franziska Diesmann & Torsten Abrolat
I am Sexy! Increase Your Attractiveness totally Relaxed: With Deep Relaxation, Body Awareness, Meditation, Affirmation
Franziska Diesmann & Torsten Abrolat
11 Minutes Carefree: Deep Relaxation Quite Plain! Weightlessly through the Clouds
Franziska Diesmann & Torsten Abrolat
Deep Sleep - Falling Asleep Easily: My Own Beautiful Place
Franziska Diesmann & Torsten Abrolat
11 Minutes stress-free: Alliviate stress quite plain! Fantasy travel and autogenic training
Franziska Diesmann & Torsten Abrolat
11 Minuten Stressfrei - Stress abbauen ganz einfach: Traumreise & Autogenes Training
Franziska Diesmann & Torsten Abrolat
Entspannende und besinnliche Weihnachts-Meditationen: Wünschen, Frieden, Liebe und Zufriedenheit
Franziska Diesmann & Torsten Abrolat
11 Minuten Sorgenfrei: Tiefenentspannung ganz einfach! Durch die Wolken - Traumreise, Autogenes Training
Franziska Diesmann & Torsten Abrolat
